Mindful Colouring: Autumn Edition
Colouring is not just for the kids! The simple act of colouring, with a repetative pattern, helps induce a state of relaxation and inner sense of calm.
Inspirational words are added as a bonus to some of the images, I encourage you to also add your own.
Purchase your own pocket sized Mindful Colouring from Amazon.
Link for Mindful Colouring Autumn Edition: https://a.co/d/f111qzE
