At Create PAUSE Counselling & Wellness, we offer compassionate, evidence-informed therapy for people navigating stress, worry, emotional overwhelm, burnout, family challenges, and the weight of supporting someone they love. Whether you are reaching out for yourself, your child, your teen, or your family, our goal is to help you feel understood, supported, and less alone as you begin finding a path forward.
Parenting can feel heavy when your child is anxious, overwhelmed, shut down, reactive, or struggling to cope. Parent and caregiver support offers a space to slow down, make sense of what is happening, and build practical ways to support your child while also caring for yourself.
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Cancellation Policy
Appointments cancelled with 24 hours’ notice will not be charged. Appointments cancelled within the 24-hour time frame will be charged at half the cost of the session rate. Failure to arrive at a scheduled session, with no call, can be charged for the full session rate.
